Fire and Ice
In decades, we have been slowly walking further and further away from our relationship with our natural environment. It is time to reconnect ourselves, and release our own bodies survival mechanisms to become happier, healthier and stronger.
A combination of breathing tecniques, cold expotion and a committed mindset can help you unlock benefits like:
- Increased energy
- Better sleep
- Reduced stress levels
- Heightened focus
- Increased immune system
What to expect?
- Breathing exercises
- Meditation
- Fire and Ice session, combining sauna with cold ice bath
- Wild edible plants with Eva Gunnare
Information
Price:
fr. 12.000:-
Location:
Arctic Bath, Harads, Sweden
When:
Between 22nd - 24th November 2024
I’m interested, how do I book?
Email us at booking@arcticbath.se or on the form below!