Morning sauna ritual
The Arctic Flow is a sauna experience that will awaken your senses. Experience the flow of Arctic energy with The Arctic Bath morning sauna ritual, where heat and cold are used in contrast to create deep presence and renewal.
Underneath the surface lies a quiet, steady energy. What is to be found when we submit to a more still energy?
Flow from stress into new energy. Included are two sauna infusions (essences), a guided dip in the cold bath to awaken the body and mind.
Essence: Awaken
Information
- SPA attire is collected in reception
- Designated changing rooms in SPA area
- Drink plenty of water before and after the ritual
Time: 10:00–10:45
Max 8 guests
195 SEK per person
Be 10 minutes early to collect your attire and change.
Water stations are placed outside of the changing rooms.
Sauna rituals are prebooked at booking@arcticbath.se